Subway · WRAPS / Local Favorites

B.L.T. **

Serving: 220 g

30gprotein
710calories
53gcarbs
42gfat
Protein per 100 cal: 4.2g
Fiber
3 g
Sugar
7 g
Sodium
1200 mg

Source: Subway nutrition PDF · vintage 2026. Chain menus change — treat older vintages as a guide, not gospel.

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