Subway · PROTEIN BOWLS / Local Favorites
B.L.T. **
Serving: 276 g
22gprotein
560calories
10gcarbs
49gfat
Protein per 100 cal: 3.9g
- Fiber
- 3 g
- Sugar
- 7 g
- Sodium
- 890 mg
Source: Subway nutrition PDF · vintage 2026. Chain menus change — treat older vintages as a guide, not gospel.
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