Wendy's · Burgers
Daves Double
49gprotein
810calories
39gcarbs
51gfat
Protein per 100 cal: 6.0g
- Fiber
- 3 g
- Sugar
- 9 g
- Sodium
- 1460 mg
Source: Wendy's menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from Wendy's's own published numbers — the official nutrition above doesn't change.
Make it a Triple (2018 recipe)
+280 cal+22g protein
Wendy's 2018 listing: Double at 810 cal / 49g protein, Triple at 1090 / 71g.
Drop to a Single (2018 recipe)
-240 cal-19g protein
Wendy's 2018 listing: Single at 570 cal / 30g protein, Double at 810 / 49g.
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