Wendy's · Beverages
Classic Chocolate Frosty, Jr
6gprotein
200calories
33gcarbs
5gfat
Protein per 100 cal: 3.0g
- Fiber
- 1 g
- Sugar
- 27 g
- Sodium
- 95 mg
Source: Wendy's menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from Wendy's's own published numbers — the official nutrition above doesn't change.
Size up to Small (2018 recipe)
+140 cal+4g protein
Wendy's 2018 listing: Jr at 200 cal / 6g protein, Small at 340 / 10g.
Size up to Medium (2018 recipe)
+260 cal+7g protein
Wendy's 2018 listing: Jr at 200 cal / 6g protein, Medium at 460 / 13g.
Size up to Large (2018 recipe)
+380 cal+10g protein
Wendy's 2018 listing: Jr at 200 cal / 6g protein, Large at 580 / 16g.
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