Wendy's · Breakfast
Breakfast Baconator
34gprotein
680calories
36gcarbs
45gfat
Protein per 100 cal: 5.0g
- Fiber
- 1 g
- Sugar
- 8 g
- Sodium
- 1580 mg
Source: Wendy's website · vintage 2026. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from Wendy's's own published numbers — the official nutrition above doesn't change.
Tweaks aren't published for the Baconator line
Wendy's doesn't publish per-ingredient swap math for Baconator items — the Dave's burgers above have full tweak cards.
More from Wendy's
- Parmesan Caesar Salad (Entree) 270 cal · 31g protein
- Grilled Chicken Sandwich 360 cal · 35g protein
- Chili, Large 250 cal · 23g protein
- Cobb Salad (Entree) 410 cal · 37g protein
- Power Mediterranean Chicken Salad, Full 480 cal · 43g protein
- Chili, Small 170 cal · 15g protein
- Power Mediterranean Chicken Salad, 1/2 Size 250 cal · 22g protein
- Grilled Asiago Ranch Chicken Club 530 cal · 43g protein