Wendy's · Fries & Sides
Baconator Fries
14gprotein
450calories
42gcarbs
25gfat
Protein per 100 cal: 3.1g
- Fiber
- 3 g
- Sugar
- 1 g
- Sodium
- 1000 mg
Source: Wendy's website · vintage 2026. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from Wendy's's own published numbers — the official nutrition above doesn't change.
Tweaks aren't published for the Baconator line
Wendy's doesn't publish per-ingredient swap math for Baconator items — the Dave's burgers above have full tweak cards.
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