Wendy's · Entrees
6 Piece Chicken Nuggets
13gprotein
250calories
14gcarbs
16gfat
Protein per 100 cal: 5.2g
- Fiber
- 1 g
- Sugar
- 0 g
- Sodium
- 510 mg
Source: Wendy's menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from Wendy's's own published numbers — the official nutrition above doesn't change.
Size down to 4 pc (2018 recipe)
-80 cal-4g protein
Wendy's 2018 listing: 4 pc at 170 cal / 9g protein, 6 pc at 250 / 13g.
Size up to 10 pc (2018 recipe)
+170 cal+9g protein
Wendy's 2018 listing: 6 pc at 250 cal / 13g protein, 10 pc at 420 / 22g.
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