Wendy's · Entrees
4 Piece Chicken Nuggets
9gprotein
170calories
10gcarbs
11gfat
Protein per 100 cal: 5.3g
- Fiber
- 0 g
- Sugar
- 0 g
- Sodium
- 340 mg
Source: Wendy's menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from Wendy's's own published numbers — the official nutrition above doesn't change.
Size up to 6 pc (2018 recipe)
+80 cal+4g protein
Wendy's 2018 listing: 4 pc at 170 cal / 9g protein, 6 pc at 250 / 13g.
Size up to 10 pc (2018 recipe)
+250 cal+13g protein
Wendy's 2018 listing: 4 pc at 170 cal / 9g protein, 10 pc at 420 / 22g.
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