Red Lobster · Entrees

Perch

36gprotein
190calories
3gcarbs
3gfat
Protein per 100 cal: 18.9g
Fiber
1 g
Sugar
1 g
Sodium
115 mg

Source: Red Lobster menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.

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