Red Lobster · Appetizers & Sides
Mozzarella Sticks, for Create Your Own Appetizer
19gprotein
430calories
36gcarbs
23gfat
Protein per 100 cal: 4.4g
Made-to-order component — real numbers, but not a complete standalone item. Excluded from rankings.
- Fiber
- 2 g
- Sugar
- 5 g
- Sodium
- 1240 mg
Source: Red Lobster menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
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