El Pollo Loco nutrition

source: menustat · vintage: 2018

Browse all food typesBest protein-per-calorie picks for burgers, tacos, pizza and more 🌮 Mexican →

Top protein picks at El Pollo Loco

Best protein per calorie among full meals — skip the guesswork at the counter.

  1. 1 Skinless Chicken Breast 35g protein · 180 cal
  2. 2 Fire Grilled Chicken Breast 36g protein · 220 cal
  3. 3 2 Chicken Legs 25g protein · 170 cal
  4. 4 Fire Grilled Chicken Leg 12g protein · 90 cal
  5. 5 Double Avocado Salad w/ Chicken 48g protein · 380 cal
180menu items
86full meals
67meals with 20g+ protein
44meals under 500 cal

Browse the full El Pollo Loco menu

Sorted by protein per 100 calories (best protein bang per calorie first).

Skinless Chicken Breast
35gprotein
180cal
0gcarbs
19.4g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Fire Grilled Chicken Breast
36gprotein
220cal
0gcarbs
16.4g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
2 Chicken Legs
25gprotein
170cal
0gcarbs
14.7g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Fire Grilled Chicken Leg
12gprotein
90cal
0gcarbs
13.3g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Double Avocado Salad w/ Chicken
48gprotein
380cal
15gcarbs
12.6g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Fire Grilled Chicken Wing
11gprotein
90cal
0gcarbs
12.2g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Double Chicken Fit Plate
51gprotein
420cal
24gcarbs
12.1g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Double Fajita Avocado Salad w/ Chicken
48gprotein
440cal
24gcarbs
10.9g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Chicken Tortilla Soup, Small
15gprotein
140cal
10gcarbs
10.7g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Chicken Tortilla Soup, Large
32gprotein
300cal
22gcarbs
10.7g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Classic Salad w/ Chicken
25gprotein
240cal
19gcarbs
10.4g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Skinless Breast Meal w/ Corn Tortillas
43gprotein
420cal
38gcarbs
10.2g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Fire Grilled Chicken Thigh
21gprotein
220cal
0gcarbs
9.5g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Double Tostada Salad w/ Chicken
56gprotein
600cal
47gcarbs
9.3g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Skinless Breast Meal w/ Flour Tortillas
45gprotein
490cal
43gcarbs
9.2g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Broccoli, Large
5gprotein
60cal
11gcarbs
8.3g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Loco Side Salad, Small
2gprotein
25cal
3gcarbs
8.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Black Bean Bowl w/ Chicken
38gprotein
480cal
57gcarbs
7.9g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Tostada Salad w/ Chicken
34gprotein
430cal
43gcarbs
7.9g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Broccoli, Extra Large
7gprotein
90cal
17gcarbs
7.8g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Chicken Tortilla Soup w/ Tortilla Strips, Small
16gprotein
210cal
19gcarbs
7.6g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Chicken Tortilla Soup w/ Tortilla Strips, Large
34gprotein
450cal
40gcarbs
7.6g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Double Bowl w/ Chicken
70gprotein
930cal
93gcarbs
7.5g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Mexican Cobb Salad
38gprotein
520cal
38gcarbs
7.3g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Chicken Avocado Tortilla Wrap
35gprotein
480cal
46gcarbs
7.3g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
2 Piece Breast & Wing Chicken Platter w/ Corn Tortillas
65gprotein
900cal
82gcarbs
7.2g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Pollo Fit Burrito
33gprotein
460cal
46gcarbs
7.2g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Mexican Cobb Salad w/ Chicken
37gprotein
520cal
38gcarbs
7.1g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
2 Piece Breast & Wing Chicken Platter w/ Flour Tortillas
68gprotein
980cal
88gcarbs
6.9g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Mini Pollo Bowl
23gprotein
340cal
48gcarbs
6.8g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Broccoli, Small
2gprotein
30cal
6gcarbs
6.7g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Grande Chicken Taco
20gprotein
300cal
18gcarbs
6.7g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Original Pollo Bowl w/ Chicken
40gprotein
610cal
87gcarbs
6.6g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Classic Salad w/ Shrimp
19gprotein
290cal
22gcarbs
6.6g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Crunchy Chicken Taco
15gprotein
230cal
19gcarbs
6.5g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Chicken Tortilla Roll
26gprotein
400cal
38gcarbs
6.5g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Power Bowl
30gprotein
470cal
56gcarbs
6.4g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Classic Crunchy Taco
14gprotein
220cal
19gcarbs
6.4g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Chicken Taco Al Carbon
10gprotein
160cal
18gcarbs
6.2g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Mexican Caesar Bowl w/ Chicken
27gprotein
440cal
38gcarbs
6.1g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Double Tostada Salad w/ Chicken & Tostada Shell
63gprotein
1030cal
82gcarbs
6.1g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Double Tostada Salad w/ Shrimp
38gprotein
640cal
51gcarbs
5.9g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Double Chicken Enchilada Platter
64gprotein
1080cal
94gcarbs
5.9g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Grande Avocado Taco w/ Chicken
20gprotein
340cal
20gcarbs
5.9g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Black Beans, Extra Large
31gprotein
530cal
94gcarbs
5.8g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Black Beans, Large
22gprotein
380cal
67gcarbs
5.8g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Grand Avocado Bowl w/ Chicken
49gprotein
850cal
97gcarbs
5.8g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
2 Piece Leg & Thigh Chicken Platter w/ Corn Tortillas
51gprotein
890cal
81gcarbs
5.7g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Black Beans, Small
8gprotein
140cal
24gcarbs
5.7g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Grande Avocado Taco w/ Shrimp
18gprotein
320cal
20gcarbs
5.6g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Tostada Salad w/ Shrimp
27gprotein
480cal
45gcarbs
5.6g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Chicken Avocado Taco Platter
52gprotein
930cal
87gcarbs
5.6g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Pinto Beans, Large
29gprotein
520cal
78gcarbs
5.6g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Mexican Cobb Salad w/ Shrimp
31gprotein
560cal
40gcarbs
5.5g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Pinto Beans, Small
11gprotein
200cal
29gcarbs
5.5g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
2 Piece Chicken & Salad Platter
52gprotein
950cal
84gcarbs
5.5g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Pinto Beans, Extra Large
41gprotein
750cal
113gcarbs
5.5g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
2 Piece Leg & Thigh Chicken Platter w/ Flour Tortillas
53gprotein
970cal
88gcarbs
5.5g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Avocado Taco Al Carbon Platter
43gprotein
800cal
102gcarbs
5.4g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Chipotle Avocado Burrito w/ Chicken
49gprotein
920cal
89gcarbs
5.3g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Fajita Burrito w/ Chicken
46gprotein
870cal
84gcarbs
5.3g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Fajita Avocado Quesadilla w/ Chicken
47gprotein
910cal
63gcarbs
5.2g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Avocado Burrito w/ Chicken
48gprotein
950cal
74gcarbs
5.1g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Classic Burrito w/ Chicken
26gprotein
520cal
66gcarbs
5.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Double Avocado Salad w/ Shrimp
19gprotein
380cal
15gcarbs
5.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Double Bowl w/ Shrimp
50gprotein
1010cal
97gcarbs
5.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Black Bean Bowl w/ Shrimp
24gprotein
490cal
57gcarbs
4.9g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Avocado Quesadilla w/ Chicken
47gprotein
960cal
59gcarbs
4.9g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Ranchero Burrito w/ Chicken
45gprotein
930cal
86gcarbs
4.8g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Grande Shrimp Taco
14gprotein
290cal
18gcarbs
4.8g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Tostada Salad w/ Tostada Shell & Chicken
41gprotein
860cal
77gcarbs
4.8g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Quesadilla, Kids
20gprotein
420cal
38gcarbs
4.8g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Chipotle Avocado Burrito w/ Shrimp
43gprotein
920cal
89gcarbs
4.7g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Grand Avocado Bowl w/ Shrimp
42gprotein
900cal
99gcarbs
4.7g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Loco Side Salad, Extra Large
30gprotein
650cal
9gcarbs
4.6g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Ranchero Burrito w/ Shrimp
41gprotein
890cal
84gcarbs
4.6g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Fajita Burrito w/ Shrimp
40gprotein
870cal
84gcarbs
4.6g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Avocado Quesadilla w/ Shrimp
46gprotein
1020cal
67gcarbs
4.5g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Double Fajita Avocado Salad w/ Shrimp
20gprotein
450cal
26gcarbs
4.4g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Avocado Burrito w/ Shrimp
42gprotein
950cal
74gcarbs
4.4g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Fajita Avocado Quesadilla w/ Shrimp
39gprotein
900cal
62gcarbs
4.3g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Avocado Tortilla Wrap w/ Shrimp
22gprotein
510cal
47gcarbs
4.3g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Classic Burrito w/ Shrimp
24gprotein
560cal
65gcarbs
4.3g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Original Pollo Bowl w/ Shrimp
27gprotein
630cal
88gcarbs
4.3g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Double Tostada Salad w/ Shrimp & Tostada Shell
45gprotein
1070cal
85gcarbs
4.2g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Shrimp Avocado Plate
16gprotein
390cal
35gcarbs
4.1g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Taco Al Carbon w/ Shrimp
6gprotein
160cal
17gcarbs
3.8g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Tostada Salad w/ Shrimp & Tostada Shell
34gprotein
910cal
80gcarbs
3.7g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
BRC Burrito
15gprotein
430cal
64gcarbs
3.5g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Loco Side Salad w/ Dressing, Small
2gprotein
60cal
8gcarbs
3.3g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Macaroni & Cheese, Large
23gprotein
770cal
60gcarbs
3.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Macaroni & Cheese, Extra Large
37gprotein
1240cal
96gcarbs
3.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Mexican Caesar Bowl w/ Shrimp
14gprotein
470cal
39gcarbs
3.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Macaroni & Cheese, Small
9gprotein
310cal
24gcarbs
2.9g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Corn, Extra Large
18gprotein
690cal
105gcarbs
2.6g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Corn, Large
11gprotein
430cal
64gcarbs
2.6g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Corn, Small
4gprotein
160cal
24gcarbs
2.5g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Mashed Potatoes & Gravy
3gprotein
120cal
25gcarbs
2.5g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Chips & Queso, Small
8gprotein
350cal
26gcarbs
2.3g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Brown Rice, Small
3gprotein
140cal
28gcarbs
2.1g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Mashed Potatoes & Gravy, Large
9gprotein
430cal
83gcarbs
2.1g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Rice, Extra Large
12gprotein
580cal
111gcarbs
2.1g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Mashed Potatoes & Gravy, Extra Large
12gprotein
590cal
115gcarbs
2.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Chips & Queso, Large
21gprotein
1070cal
91gcarbs
2.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Rice, Large
8gprotein
410cal
78gcarbs
2.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Corn Tortillas
2gprotein
110cal
22gcarbs
1.8g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Mashed Potatoes, Small
2gprotein
110cal
23gcarbs
1.8g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Rice, Small
3gprotein
170cal
33gcarbs
1.8g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Light Creamy Cilantro Dressing
1gprotein
70cal
5gcarbs
1.4g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Loco Side Salad w/ Creamy Cilantro Dressing & Tortilla Strips, Small
3gprotein
210cal
8gcarbs
1.4g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Chunky Guac, Individual
3gprotein
220cal
13gcarbs
1.4g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Loco Side Salad, Large
7gprotein
560cal
18gcarbs
1.2g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Sour Cream
1gprotein
80cal
1gcarbs
1.2g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Chunky Guacamole & Chips, Individual
11gprotein
980cal
96gcarbs
1.1g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Cole Slaw, Large
4gprotein
400cal
28gcarbs
1.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Tortilla Chips, Small
2gprotein
200cal
22gcarbs
1.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Cole Slaw, Extra Large
5gprotein
540cal
37gcarbs
0.9g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Cole Slaw, Small
1gprotein
130cal
9gcarbs
0.8g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Ranch Dressing
1gprotein
230cal
2gcarbs
0.4g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Creamy Cilantro Dressing
1gprotein
320cal
2gcarbs
0.3g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
2 Flour Tortilla, 6\" 2 Flour Tortilla, 6\", Tortillas, Extras"
0gprotein
6cal
5gcarbs
0.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Avocado Salsa, Hot
0gprotein
30cal
2gcarbs
0.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Cherry Coke, Large
0gprotein
270cal
75gcarbs
0.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Cherry Coke, Small
0gprotein
170cal
47gcarbs
0.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Coca Cola, Large
0gprotein
260cal
71gcarbs
0.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Coca Cola, Small
0gprotein
160cal
45gcarbs
0.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Dr Pepper, Large
0gprotein
270cal
68gcarbs
0.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Dr Pepper, Small
0gprotein
170cal
43gcarbs
0.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Fanta Orange, Large
0gprotein
280cal
76gcarbs
0.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Fanta Orange, Small
0gprotein
180cal
47gcarbs
0.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Fresh Brewed Sweetened Tea, Texas Only, Small
0gprotein
110cal
28gcarbs
0.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Fuze Sweetened Raspberry Iced Tea, Large
0gprotein
160cal
43gcarbs
0.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Fuze Sweetened Raspberry Iced Tea, Small
0gprotein
100cal
27gcarbs
0.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Gravy
0gprotein
10cal
2gcarbs
0.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Hi C Flashin Fruit Punch, Large
0gprotein
280cal
73gcarbs
0.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Hi C Flashin Fruit Punch, Small
0gprotein
170cal
46gcarbs
0.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Horchata, Large
0gprotein
250cal
42gcarbs
0.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Horchata, Small
0gprotein
160cal
27gcarbs
0.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
House Salsa, Mild
0gprotein
10cal
2gcarbs
0.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Jalapeno Hot Sauce
0gprotein
5cal
1gcarbs
0.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Lowfat Citrus Vinaigrette
0gprotein
70cal
8gcarbs
0.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Minute Maid Lemonade, Large
0gprotein
260cal
67gcarbs
0.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Minute Maid Lemonade, Small
0gprotein
160cal
42gcarbs
0.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Pico de Gallo Salsa, Medium
0gprotein
15cal
2gcarbs
0.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Salsa Roja, Fiery
0gprotein
10cal
2gcarbs
0.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Sliced Jalapeno Peppers
0gprotein
5cal
1gcarbs
0.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Sprite, Large
0gprotein
260cal
69gcarbs
0.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Sprite, Small
0gprotein
160cal
43gcarbs
0.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Vitamin Water XXX, Large
0gprotein
120cal
30gcarbs
0.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Vitamin Water XXX, Small
0gprotein
80cal
11gcarbs
0.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Vitamin Water Zero, Large
0gprotein
5cal
0gcarbs
0.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Vitamin Water Zero, Small
0gprotein
3cal
3gcarbs
0.0g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Mango Avocado Family Salad
14gprotein
430cal
46gcarbs
3.3g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Chunky Guac, Family
6gprotein
450cal
26gcarbs
1.3g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
Chunky Guacamole & Chips, Family
14gprotein
1210cal
109gcarbs
1.2g protein per 100 cal
El Pollo Loco menu (via MenuStat) · 2018
10 Piece Meal
—gprotein
—cal
—gcarbs
El Pollo Loco menu (via MenuStat) · 2018
12 Piece Meal
—gprotein
—cal
—gcarbs
El Pollo Loco menu (via MenuStat) · 2018
16 Piece Meal
—gprotein
—cal
—gcarbs
El Pollo Loco menu (via MenuStat) · 2018
2 Piece Combo
—gprotein
—cal
—gcarbs
El Pollo Loco menu (via MenuStat) · 2018
3 Piece Combo
—gprotein
—cal
—gcarbs
El Pollo Loco menu (via MenuStat) · 2018
8 Piece Meal
—gprotein
—cal
—gcarbs
El Pollo Loco menu (via MenuStat) · 2018
8 Piece, Chicken Only
—gprotein
—cal
—gcarbs
El Pollo Loco menu (via MenuStat) · 2018
Avocado Bacon Tostada Salad
—gprotein
—cal
—gcarbs
El Pollo Loco menu (via MenuStat) · 2018
Bottled Water
0gprotein
0cal
0gcarbs
El Pollo Loco menu (via MenuStat) · 2018
Cinnamon Churros
3gprotein
—cal
30gcarbs
El Pollo Loco menu (via MenuStat) · 2018
Classic Chicken Burrito Combo
—gprotein
—cal
—gcarbs
El Pollo Loco menu (via MenuStat) · 2018
Coke Zero, Large
0gprotein
0cal
0gcarbs
El Pollo Loco menu (via MenuStat) · 2018
Coke Zero, Small
0gprotein
0cal
0gcarbs
El Pollo Loco menu (via MenuStat) · 2018
Diet Coke, Large
0gprotein
0cal
0gcarbs
El Pollo Loco menu (via MenuStat) · 2018
Diet Coke, Small
0gprotein
0cal
0gcarbs
El Pollo Loco menu (via MenuStat) · 2018
Gold Peak Fresh Brewed Mango Passion Fruit Tea, Large
0gprotein
0cal
0gcarbs
El Pollo Loco menu (via MenuStat) · 2018
Gold Peak Fresh Brewed Mango Passion Fruit Tea, Small
0gprotein
0cal
0gcarbs
El Pollo Loco menu (via MenuStat) · 2018
Gold Peak Fresh Brewed Unsweetened Tea, Large
0gprotein
0cal
0gcarbs
El Pollo Loco menu (via MenuStat) · 2018
Gold Peak Fresh Brewed Unsweetened Tea, Small
0gprotein
0cal
0gcarbs
El Pollo Loco menu (via MenuStat) · 2018
Half Chicken Combo, 4 Piece
—gprotein
—cal
—gcarbs
El Pollo Loco menu (via MenuStat) · 2018
Mexican Caesar Pollo Bowl Combo
—gprotein
—cal
—gcarbs
El Pollo Loco menu (via MenuStat) · 2018
Original Pollo Bowl Combo
—gprotein
—cal
—gcarbs
El Pollo Loco menu (via MenuStat) · 2018
Poblano Avocado Burrito
—gprotein
—cal
—gcarbs
El Pollo Loco menu (via MenuStat) · 2018
Ranchero Bowl w/ Chicken
—gprotein
—cal
—gcarbs
El Pollo Loco menu (via MenuStat) · 2018
Two Grande Chicken Tacos Combo
—gprotein
—cal
—gcarbs
El Pollo Loco menu (via MenuStat) · 2018

Protein per 100 cal = protein (g) ÷ calories × 100. “—” means the chain didn’t publish that value.