Church's Chicken nutrition

source: menustat · vintage: 2018

Browse all food typesBest protein-per-calorie picks for burgers, tacos, pizza and more 🍗 Chicken →

Top protein picks at Church's Chicken

Best protein per calorie among full meals — skip the guesswork at the counter.

  1. 1 Original Breast 23g protein · 250 cal
  2. 2 Tender Strip 9g protein · 100 cal
  3. 3 Spicy Tender Strip 10g protein · 120 cal
  4. 4 Spicy Leg 13g protein · 160 cal
  5. 5 Original Leg 12g protein · 150 cal
141menu items
31full meals
10meals with 20g+ protein
22meals under 500 cal

Browse the full Church's Chicken menu

Sorted by protein per 100 calories (best protein bang per calorie first).

Green Beans, Regular
6gprotein
45cal
24gcarbs
13.3g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Original Breast
23gprotein
250cal
9gcarbs
9.2g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Tender Strip
9gprotein
100cal
5gcarbs
9.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Spicy Tender Strip
10gprotein
120cal
8gcarbs
8.3g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Original Wing
24gprotein
290cal
8gcarbs
8.3g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Spicy Leg
13gprotein
160cal
9gcarbs
8.1g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Original Leg
12gprotein
150cal
6gcarbs
8.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Spicy Breast
22gprotein
280cal
12gcarbs
7.9g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Spicy Wing
25gprotein
350cal
19gcarbs
7.1g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Milk 2%
8gprotein
120cal
12gcarbs
6.7g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Green Beans, Large
9gprotein
140cal
23gcarbs
6.4g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Bacon (2 Slices)
6gprotein
100cal
0gcarbs
6.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Crispy Fish Fillet
10gprotein
170cal
16gcarbs
5.9g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Livers, 6 Pieces
25gprotein
460cal
28gcarbs
5.4g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Hamburger
27gprotein
530cal
26gcarbs
5.1g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Cheeseburger
30gprotein
590cal
28gcarbs
5.1g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Original Thigh
18gprotein
360cal
12gcarbs
5.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Chicken Biscuit
17gprotein
380cal
39gcarbs
4.5g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Spicy Thigh
17gprotein
380cal
21gcarbs
4.5g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Boneless Wing
4gprotein
90cal
6gcarbs
4.4g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
6 Gizzards
16gprotein
370cal
23gcarbs
4.3g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Baked Macaroni & Cheese, Regular
9gprotein
210cal
19gcarbs
4.3g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Platter Eggs
14gprotein
330cal
1gcarbs
4.2g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Big Tex Tender Sandwich
25gprotein
590cal
56gcarbs
4.2g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Sandwich Egg
7gprotein
170cal
—gcarbs
4.1g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Baked Macaroni & Cheese, Large
26gprotein
640cal
57gcarbs
4.1g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Boneless Wing w/ Sauce
4gprotein
100cal
11gcarbs
4.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Bacon, Egg & Cheese Biscuit
21gprotein
550cal
31gcarbs
3.8g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
8 Butterfly Shrimp
12gprotein
320cal
31gcarbs
3.8g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Popcorn Shrimp
16gprotein
450cal
35gcarbs
3.6g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Sausage Patty
7gprotein
200cal
—gcarbs
3.5g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Sausage, Egg & Cheese Biscuit
22gprotein
650cal
32gcarbs
3.4g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Dinner Rolls
2gprotein
60cal
11gcarbs
3.3g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Cob Sandwich
25gprotein
810cal
50gcarbs
3.1g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Spicy Chicken Sandwich
11gprotein
360cal
35gcarbs
3.1g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Spicy Rice, Regular
7gprotein
230cal
21gcarbs
3.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Spicy Rice, Large
21gprotein
700cal
62gcarbs
3.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Original Chicken Sandwich
11gprotein
370cal
35gcarbs
3.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
4 Jalapeno Cheese Bombers
6gprotein
220cal
24gcarbs
2.7g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Corn, Large
10gprotein
370cal
69gcarbs
2.7g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Steak Biscuit
12gprotein
450cal
41gcarbs
2.7g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Chicken Fried Steak
17gprotein
640cal
37gcarbs
2.7g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Corn, Regular
5gprotein
190cal
34gcarbs
2.6g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
8 Jalapeno Cheese Bombers
11gprotein
440cal
48gcarbs
2.5g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Sausage & Gravy Biscuit
9gprotein
400cal
39gcarbs
2.2g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Breakfast Biscuit
5gprotein
240cal
30gcarbs
2.1g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Mashed Potatoes & Gravy, Large
6gprotein
320cal
71gcarbs
1.9g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Mashed Potatoes & Gravy, Regular
2gprotein
110cal
24gcarbs
1.8g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Orange Juice
3gprotein
170cal
39gcarbs
1.8g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
French Fries, Regular
3gprotein
210cal
29gcarbs
1.4g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Grits
2gprotein
140cal
23gcarbs
1.4g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Honey Butter Biscuit
3gprotein
230cal
25gcarbs
1.3g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
4 Corn Nuggets
2gprotein
160cal
21gcarbs
1.2g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
French Fries, Large
7gprotein
570cal
80gcarbs
1.2g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Okra, Large
9gprotein
740cal
84gcarbs
1.2g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
16 Corn Nuggets
8gprotein
660cal
83gcarbs
1.2g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Okra, Regular
3gprotein
260cal
30gcarbs
1.2g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Apple Pie
3gprotein
270cal
37gcarbs
1.1g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Cinnamon Swirl
8gprotein
720cal
111gcarbs
1.1g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Hashrounds
2gprotein
210cal
18gcarbs
1.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
White Gravy, Large
2gprotein
250cal
36gcarbs
0.8g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Cole Slaw, Large
3gprotein
500cal
49gcarbs
0.6g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Cole Slaw, Regular
1gprotein
170cal
16gcarbs
0.6g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Barqs Root Beer, Large
0gprotein
450cal
122gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Barqs Root Beer, Regular
0gprotein
330cal
90gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Cherry Coke, Large
0gprotein
420cal
114gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Cherry Coke, Regular
0gprotein
310cal
84gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Churchs Southern Sweet Tea, Large
0gprotein
270cal
68gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Churchs Southern Sweet Tea, Regular
0gprotein
190cal
48gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Cocktail Sauce
0gprotein
25cal
6gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Coke, Large
0gprotein
400cal
109gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Coke, Regular
0gprotein
290cal
80gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Creamy Jalapeno Sauce
0gprotein
120cal
2gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Diet Dr Pepper, Large
0gprotein
380cal
0gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Dr Pepper, Large
0gprotein
380cal
99gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Dr Pepper, Regular
0gprotein
280cal
73gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Fanta Apple, Large
0gprotein
460cal
121gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Fanta Apple, Regular
0gprotein
340cal
89gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Fanta Cherry, Large
0gprotein
430cal
115gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Fanta Cherry, Regular
0gprotein
320cal
84gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Fanta Grape, Large
0gprotein
460cal
122gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Fanta Grape, Regular
0gprotein
340cal
90gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Fanta Orange, Large
0gprotein
430cal
117gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Fanta Orange, Regular
0gprotein
310cal
86gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Fanta Strawberry, Large
0gprotein
460cal
125gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Fanta Strawberry, Regular
0gprotein
340cal
92gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Fuze Peach Tea, Large
0gprotein
240cal
70gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Fuze Peach Tea, Regular
0gprotein
170cal
45gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Fuze Raspberry Tea, Large
0gprotein
240cal
63gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Fuze Raspberry Tea, Regular
0gprotein
170cal
46gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Fuze Sweet Tea w/ Lemon, Large
0gprotein
320cal
84gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Fuze Sweet Tea w/ Lemon, Regular
0gprotein
230cal
62gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Fuze Sweet Tea, Large
0gprotein
240cal
62gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Fuze Sweet Tea, Regular
0gprotein
170cal
46gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Fuze Unsweetened Tea, Large
0gprotein
5cal
—gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Fuze Unsweetened Tea, Regular
0gprotein
5cal
—gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Gold Peak Peach Tea, Large
0gprotein
240cal
63gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Gold Peak Peach Tea, Regular
0gprotein
180cal
46gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Gold Peak South Sweet Tea, Large
0gprotein
390cal
99gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Gold Peak South Sweet Tea, Regular
0gprotein
290cal
72gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Gold Peak Sweet Black Tea, Regular
0gprotein
230cal
62gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Hi C Fruit Punch, Large
0gprotein
420cal
115gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Hi C Fruit Punch, Regular
0gprotein
310cal
85gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Hi C Pink Lemonade, Large
0gprotein
390cal
107gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Hi C Pink Lemonade, Regular
0gprotein
290cal
79gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Honey BBQ Sauce
0gprotein
45cal
11gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Honey Sauce
0gprotein
80cal
20gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Jalapeno Pepper
0gprotein
5cal
1gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Ketchup
0gprotein
10cal
2gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Mello Yellow, Large
0gprotein
430cal
115gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Mello Yellow, Regular
0gprotein
320cal
84gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Minute Maid Lemonade Lt, Large
0gprotein
20cal
5gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Minute Maid Lemonade Lt, Regular
0gprotein
10cal
4gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Minute Maid Lemonade, Large
0gprotein
390cal
108gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Minute Maid Lemonade, Regular
0gprotein
290cal
79gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Mt Blast Powerade, Large
0gprotein
230cal
60gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Mt Blast Powerade, Regular
0gprotein
170cal
44gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Pibb Xtra, Large
0gprotein
390cal
105gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Pibb Xtra, Regular
0gprotein
290cal
77gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Ranch Sauce
0gprotein
140cal
2gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Red Flash, Large
0gprotein
390cal
105gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Red Flash, Regular
0gprotein
290cal
77gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Sprite, Large
0gprotein
390cal
105gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Sprite, Regular
0gprotein
290cal
77gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Tartar Sauce
0gprotein
100cal
3gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Texas Pete Hot Sauce
0gprotein
5cal
1gcarbs
0.0g protein per 100 cal
Church's Chicken menu (via MenuStat) · 2018
Caffeine Free Diet Coke, Large
0gprotein
0cal
—gcarbs
Church's Chicken menu (via MenuStat) · 2018
Caffeine Free Diet Coke, Regular
0gprotein
0cal
—gcarbs
Church's Chicken menu (via MenuStat) · 2018
Coffee
0gprotein
0cal
0gcarbs
Church's Chicken menu (via MenuStat) · 2018
Coke Zero, Large
0gprotein
0cal
—gcarbs
Church's Chicken menu (via MenuStat) · 2018
Coke Zero, Regular
0gprotein
0cal
—gcarbs
Church's Chicken menu (via MenuStat) · 2018
Diet Coke, Large
0gprotein
0cal
—gcarbs
Church's Chicken menu (via MenuStat) · 2018
Diet Coke, Regular
0gprotein
0cal
—gcarbs
Church's Chicken menu (via MenuStat) · 2018
Diet Dr Pepper, Regular
0gprotein
0cal
0gcarbs
Church's Chicken menu (via MenuStat) · 2018
Gold Peak Sweet Black Tea, Large
—gprotein
310cal
84gcarbs
Church's Chicken menu (via MenuStat) · 2018
Gold Peak Unsweet Blk Tea, Large
0gprotein
0cal
0gcarbs
Church's Chicken menu (via MenuStat) · 2018
Gold Peak Unsweet Blk Tea, Regular
0gprotein
0cal
0gcarbs
Church's Chicken menu (via MenuStat) · 2018
Honey Mustard Sauce
—gprotein
140cal
4gcarbs
Church's Chicken menu (via MenuStat) · 2018
Unsweetened Tea, Large
0gprotein
0cal
0gcarbs
Church's Chicken menu (via MenuStat) · 2018
Unsweetened Tea, Regular
0gprotein
0cal
0gcarbs
Church's Chicken menu (via MenuStat) · 2018
White Gravy, Regular
—gprotein
80cal
12gcarbs
Church's Chicken menu (via MenuStat) · 2018

Protein per 100 cal = protein (g) ÷ calories × 100. “—” means the chain didn’t publish that value.