Chipotle · Toppings & Ingredients
Flour Tortilla
Serving: 4 oz
8gprotein
300calories
50gcarbs
9gfat
Protein per 100 cal: 2.7g
- Fiber
- 3 g
- Sugar
- 0 g
- Sodium
- 600 mg
Source: Chipotle menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from Chipotle's own published numbers — the official nutrition above doesn't change.
Burrito → bowl (skip the tortilla)
-320 cal-8g protein
Chipotle's calculator lists the burrito tortilla at 320 cal / 8g protein (the 2018 figure above shows 300). The single biggest cut on the menu.
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