Chipotle · Appetizers & Sides
Chips & Fresh Tomato Salsa
Serving: 7.5 oz
7gprotein
570calories
74gcarbs
25gfat
Protein per 100 cal: 1.2g
- Fiber
- 8 g
- Sugar
- 2 g
- Sodium
- 940 mg
Source: Chipotle menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from Chipotle's own published numbers — the official nutrition above doesn't change.
Skip the chips
-540 cal-7g protein
The chips alone out-calorie most entrées on the menu.
Add guac to the chips
+230 cal+2g protein
Chips & guac as ordered is 770 cal — the guac is 230 of it.
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