Chipotle · Toppings & Ingredients
3 Soft Flour Tortillas
7gprotein
250calories
40gcarbs
8gfat
Protein per 100 cal: 2.8g
- Fiber
- 2 g
- Sugar
- 0 g
- Sodium
- 480 mg
Source: Chipotle menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from Chipotle's own published numbers — the official nutrition above doesn't change.
Tacos → bowl (skip the 3 shells)
-240 cal-6g protein
The calculator lists 3 soft flour taco shells at 240 cal / 6g protein.
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