Double Quarter Pounder w/ Cheese vs Big Bacon Classic Triple

Highest-protein single item on each menu, head to head: McDonald's vs Wendy's.

Double Quarter Pounder w/ Cheese

51gprotein
770calories
42gcarbs
45gfat

Source: McDonald's menu (via MenuStat) · vintage 2018

Big Bacon Classic Triple

77gprotein
1140calories
38gcarbs
77gfat

Source: Wendy's website · vintage 2026

The verdict

Most protein
Big Bacon Classic Triple

77g vs 51g — a 26g gap

Fewest calories
Double Quarter Pounder w/ Cheese

770 vs 1140 cal — 370 fewer

Best protein per 100 cal
Big Bacon Classic Triple

6.8g vs 6.6g

Least fat
Double Quarter Pounder w/ Cheese

45g vs 77g

More protein isn't automatically the better pick — it depends on your goals. Numbers are the chains' own published figures; vintages differ, so treat older ones as a guide.

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