Wawa · Sides

Garlic Knots (5)

15gprotein
550calories
80gcarbs
20gfat
Protein per 100 cal: 2.7g
Fiber
0 g
Sugar
5 g
Sodium
1100 mg

Source: Wawa nutrition calculator · vintage 2026. Chain menus change — treat older vintages as a guide, not gospel.

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