Portillo's nutrition
✓ 2026 data · source: portillos_official · vintage: 2026
Top protein picks at Portillo's
Best protein per calorie among full meals — skip the guesswork at the counter.
245menu items
114full meals
68meals with 20g+ protein
50meals under 500 cal
Browse the full Portillo's menu
Sorted by protein per 100 calories (best protein bang per calorie first).
Max calories:
⚠ Vegan matches are a best-effort name heuristic — MenuStat has no ingredient data. Verify ingredients with Portillo's before treating anything as vegan.
21gprotein
130cal
2gcarbs
16.2g protein per 100 cal
portillos_official · 2026
38gprotein
357cal
18gcarbs
10.6g protein per 100 cal
portillos_official · 2026
27gprotein
325cal
15gcarbs
8.3g protein per 100 cal
portillos_official · 2026
42gprotein
506cal
37gcarbs
8.3g protein per 100 cal
portillos_official · 2026
120gprotein
1685cal
120gcarbs
7.1g protein per 100 cal
portillos_official · 2026
24gprotein
337cal
24gcarbs
7.1g protein per 100 cal
portillos_official · 2026
36gprotein
506cal
36gcarbs
7.1g protein per 100 cal
portillos_official · 2026
12gprotein
169cal
12gcarbs
7.1g protein per 100 cal
portillos_official · 2026
77gprotein
1164cal
61gcarbs
6.6g protein per 100 cal
portillos_official · 2026
26gprotein
406cal
36gcarbs
6.4g protein per 100 cal
portillos_official · 2026
45gprotein
739cal
62gcarbs
6.1g protein per 100 cal
portillos_official · 2026
83gprotein
1402cal
130gcarbs
5.9g protein per 100 cal
portillos_official · 2026
40gprotein
697cal
20gcarbs
5.7g protein per 100 cal
portillos_official · 2026
13gprotein
229cal
16gcarbs
5.7g protein per 100 cal
portillos_official · 2026
81gprotein
1440cal
126gcarbs
5.6g protein per 100 cal
portillos_official · 2026
29gprotein
549cal
60gcarbs
5.3g protein per 100 cal
portillos_official · 2026
28gprotein
534cal
31gcarbs
5.2g protein per 100 cal
portillos_official · 2026
22gprotein
431cal
42gcarbs
5.1g protein per 100 cal
portillos_official · 2026
55gprotein
1084cal
105gcarbs
5.1g protein per 100 cal
portillos_official · 2026
16gprotein
320cal
4gcarbs
5.0g protein per 100 cal
portillos_official · 2026
16gprotein
320cal
4gcarbs
5.0g protein per 100 cal
portillos_official · 2026
20gprotein
400cal
3gcarbs
5.0g protein per 100 cal
portillos_official · 2026
30gprotein
601cal
60gcarbs
5.0g protein per 100 cal
portillos_official · 2026
42gprotein
846cal
45gcarbs
5.0g protein per 100 cal
portillos_official · 2026
66gprotein
1360cal
92gcarbs
4.9g protein per 100 cal
portillos_official · 2026
16gprotein
332cal
12gcarbs
4.8g protein per 100 cal
portillos_official · 2026
50gprotein
1040cal
88gcarbs
4.8g protein per 100 cal
portillos_official · 2026
33gprotein
693cal
59gcarbs
4.8g protein per 100 cal
portillos_official · 2026
31gprotein
675cal
44gcarbs
4.6g protein per 100 cal
portillos_official · 2026
14gprotein
305cal
11gcarbs
4.6g protein per 100 cal
portillos_official · 2026
26gprotein
573cal
33gcarbs
4.5g protein per 100 cal
portillos_official · 2026
28gprotein
621cal
37gcarbs
4.5g protein per 100 cal
portillos_official · 2026
23gprotein
514cal
84gcarbs
4.5g protein per 100 cal
portillos_official · 2026
23gprotein
514cal
84gcarbs
4.5g protein per 100 cal
portillos_official · 2026
24gprotein
539cal
48gcarbs
4.5g protein per 100 cal
portillos_official · 2026
26gprotein
585cal
32gcarbs
4.4g protein per 100 cal
portillos_official · 2026
38gprotein
858cal
63gcarbs
4.4g protein per 100 cal
portillos_official · 2026
16gprotein
363cal
32gcarbs
4.4g protein per 100 cal
portillos_official · 2026
27gprotein
613cal
23gcarbs
4.4g protein per 100 cal
portillos_official · 2026
30gprotein
690cal
103gcarbs
4.3g protein per 100 cal
portillos_official · 2026
30gprotein
690cal
103gcarbs
4.3g protein per 100 cal
portillos_official · 2026
22gprotein
511cal
36gcarbs
4.3g protein per 100 cal
portillos_official · 2026
32gprotein
744cal
45gcarbs
4.3g protein per 100 cal
portillos_official · 2026
16gprotein
375cal
32gcarbs
4.3g protein per 100 cal
portillos_official · 2026
32gprotein
764cal
137gcarbs
4.2g protein per 100 cal
portillos_official · 2026
32gprotein
764cal
137gcarbs
4.2g protein per 100 cal
portillos_official · 2026
45gprotein
1079cal
70gcarbs
4.2g protein per 100 cal
portillos_official · 2026
5gprotein
120cal
25gcarbs
4.2g protein per 100 cal
portillos_official · 2026
7gprotein
168cal
16gcarbs
4.2g protein per 100 cal
portillos_official · 2026
19gprotein
462cal
40gcarbs
4.1g protein per 100 cal
portillos_official · 2026
42gprotein
1029cal
165gcarbs
4.1g protein per 100 cal
portillos_official · 2026
42gprotein
1029cal
165gcarbs
4.1g protein per 100 cal
portillos_official · 2026
21gprotein
521cal
45gcarbs
4.0g protein per 100 cal
portillos_official · 2026
28gprotein
705cal
63gcarbs
4.0g protein per 100 cal
portillos_official · 2026
33gprotein
835cal
62gcarbs
4.0g protein per 100 cal
portillos_official · 2026
26gprotein
661cal
62gcarbs
3.9g protein per 100 cal
portillos_official · 2026
41gprotein
1058cal
95gcarbs
3.9g protein per 100 cal
portillos_official · 2026
28gprotein
728cal
99gcarbs
3.8g protein per 100 cal
portillos_official · 2026
28gprotein
728cal
99gcarbs
3.8g protein per 100 cal
portillos_official · 2026
22gprotein
575cal
34gcarbs
3.8g protein per 100 cal
portillos_official · 2026
13gprotein
352cal
39gcarbs
3.7g protein per 100 cal
portillos_official · 2026
40gprotein
1086cal
158gcarbs
3.7g protein per 100 cal
portillos_official · 2026
40gprotein
1086cal
158gcarbs
3.7g protein per 100 cal
portillos_official · 2026
22gprotein
602cal
46gcarbs
3.7g protein per 100 cal
portillos_official · 2026
11gprotein
332cal
44gcarbs
3.3g protein per 100 cal
portillos_official · 2026
34gprotein
1173cal
126gcarbs
2.9g protein per 100 cal
portillos_official · 2026
2gprotein
70cal
8gcarbs
2.9g protein per 100 cal
portillos_official · 2026
1gprotein
35cal
6gcarbs
2.9g protein per 100 cal
portillos_official · 2026
2gprotein
70cal
8gcarbs
2.9g protein per 100 cal
portillos_official · 2026
1gprotein
35cal
6gcarbs
2.9g protein per 100 cal
portillos_official · 2026
15gprotein
569cal
18gcarbs
2.6g protein per 100 cal
portillos_official · 2026
13gprotein
497cal
91gcarbs
2.6g protein per 100 cal
portillos_official · 2026
14gprotein
553cal
103gcarbs
2.5g protein per 100 cal
portillos_official · 2026
13gprotein
516cal
96gcarbs
2.5g protein per 100 cal
portillos_official · 2026
20gprotein
795cal
146gcarbs
2.5g protein per 100 cal
portillos_official · 2026
14gprotein
571cal
108gcarbs
2.5g protein per 100 cal
portillos_official · 2026
22gprotein
916cal
173gcarbs
2.4g protein per 100 cal
portillos_official · 2026
20gprotein
833cal
156gcarbs
2.4g protein per 100 cal
portillos_official · 2026
13gprotein
542cal
102gcarbs
2.4g protein per 100 cal
portillos_official · 2026
20gprotein
885cal
168gcarbs
2.3g protein per 100 cal
portillos_official · 2026
13gprotein
587cal
114gcarbs
2.2g protein per 100 cal
portillos_official · 2026
20gprotein
975cal
192gcarbs
2.1g protein per 100 cal
portillos_official · 2026
10gprotein
565cal
119gcarbs
1.8g protein per 100 cal
portillos_official · 2026
15gprotein
848cal
179gcarbs
1.8g protein per 100 cal
portillos_official · 2026
13gprotein
797cal
125gcarbs
1.6g protein per 100 cal
portillos_official · 2026
12gprotein
748cal
124gcarbs
1.6g protein per 100 cal
portillos_official · 2026
22gprotein
1394cal
213gcarbs
1.6g protein per 100 cal
portillos_official · 2026
12gprotein
770cal
133gcarbs
1.6g protein per 100 cal
portillos_official · 2026
13gprotein
840cal
139gcarbs
1.5g protein per 100 cal
portillos_official · 2026
20gprotein
1296cal
212gcarbs
1.5g protein per 100 cal
portillos_official · 2026
13gprotein
846cal
138gcarbs
1.5g protein per 100 cal
portillos_official · 2026
21gprotein
1454cal
234gcarbs
1.4g protein per 100 cal
portillos_official · 2026
11gprotein
763cal
132gcarbs
1.4g protein per 100 cal
portillos_official · 2026
19gprotein
1340cal
230gcarbs
1.4g protein per 100 cal
portillos_official · 2026
21gprotein
1494cal
240gcarbs
1.4g protein per 100 cal
portillos_official · 2026
13gprotein
939cal
163gcarbs
1.4g protein per 100 cal
portillos_official · 2026
20gprotein
1470cal
257gcarbs
1.4g protein per 100 cal
portillos_official · 2026
17gprotein
1309cal
222gcarbs
1.3g protein per 100 cal
portillos_official · 2026
16gprotein
1298cal
206gcarbs
1.2g protein per 100 cal
portillos_official · 2026
26gprotein
2188cal
343gcarbs
1.2g protein per 100 cal
portillos_official · 2026
25gprotein
2415cal
305gcarbs
1.0g protein per 100 cal
portillos_official · 2026
2gprotein
195cal
33gcarbs
1.0g protein per 100 cal
portillos_official · 2026
2gprotein
195cal
33gcarbs
1.0g protein per 100 cal
portillos_official · 2026
2gprotein
195cal
33gcarbs
1.0g protein per 100 cal
portillos_official · 2026
2gprotein
195cal
33gcarbs
1.0g protein per 100 cal
portillos_official · 2026
4gprotein
470cal
48gcarbs
0.9g protein per 100 cal
portillos_official · 2026
6gprotein
718cal
86gcarbs
0.8g protein per 100 cal
portillos_official · 2026
1gprotein
135cal
26gcarbs
0.7g protein per 100 cal
portillos_official · 2026
1gprotein
135cal
26gcarbs
0.7g protein per 100 cal
portillos_official · 2026
1gprotein
135cal
26gcarbs
0.7g protein per 100 cal
portillos_official · 2026
1gprotein
135cal
26gcarbs
0.7g protein per 100 cal
portillos_official · 2026
1gprotein
210cal
9gcarbs
0.5g protein per 100 cal
portillos_official · 2026
0gprotein
210cal
2gcarbs
0.0g protein per 100 cal
portillos_official · 2026
0gprotein
266cal
84gcarbs
0.0g protein per 100 cal
portillos_official · 2026
0gprotein
167cal
53gcarbs
0.0g protein per 100 cal
portillos_official · 2026
0gprotein
165cal
3gcarbs
0.0g protein per 100 cal
portillos_official · 2026
0gprotein
250cal
67gcarbs
0.0g protein per 100 cal
portillos_official · 2026
0gprotein
156cal
42gcarbs
0.0g protein per 100 cal
portillos_official · 2026
0gprotein
233cal
62gcarbs
0.0g protein per 100 cal
portillos_official · 2026
0gprotein
146cal
39gcarbs
0.0g protein per 100 cal
portillos_official · 2026
0gprotein
288cal
8gcarbs
0.0g protein per 100 cal
portillos_official · 2026
0gprotein
108cal
26gcarbs
0.0g protein per 100 cal
portillos_official · 2026
0gprotein
68cal
17gcarbs
0.0g protein per 100 cal
portillos_official · 2026
2gprotein
70cal
2gcarbs
2.9g protein per 100 cal
portillos_official · 2026
0gprotein
15cal
2gcarbs
0.0g protein per 100 cal
portillos_official · 2026
0gprotein
125cal
31gcarbs
0.0g protein per 100 cal
portillos_official · 2026
0gprotein
125cal
31gcarbs
0.0g protein per 100 cal
portillos_official · 2026
0gprotein
128cal
33gcarbs
0.0g protein per 100 cal
portillos_official · 2026
0gprotein
125cal
31gcarbs
0.0g protein per 100 cal
portillos_official · 2026
Protein per 100 cal = protein (g) ÷ calories × 100. “—” means the chain didn’t publish that value.