Frisch's Big Boy · Sandwiches
Ham Sandwich Hot or Cold on Wheat Bread
19gprotein
430calories
29gcarbs
28gfat
Protein per 100 cal: 4.4g
- Fiber
- 3 g
- Sugar
- 4 g
- Sodium
- 1080 mg
Source: Frisch's Big Boy menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
More from Frisch's Big Boy
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- Mushrooms 5 cal · 1g protein
- Breakfast Ham 70 cal · 12g protein
- Grilled Chicken Breast, Entree Only 220 cal · 29g protein
- White Cheddar Cheese 55 cal · 7g protein
- Cottage Cheese 110 cal · 12g protein
- Broccoli 10 cal · 1g protein