Firehouse Subs · Sandwiches
Club On a Sub, Small
20gprotein
390calories
32gcarbs
20gfat
Protein per 100 cal: 5.1g
- Fiber
- 2 g
- Sugar
- 8 g
- Sodium
- 1170 mg
Source: Firehouse Subs menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
More from Firehouse Subs
- Fanta Zero Raspberry, 44 fl oz 15 cal · 2g protein
- Firehouse Chopped Salad w/ Turkey 220 cal · 29g protein
- Firehouse Chopped Salad w/ Grilled Chicken 260 cal · 34g protein
- Firehouse Chopped Salad w/ Ham 310 cal · 31g protein
- Italian Chopped Salad w/ Grilled Chicken 380 cal · 32g protein
- Hook & Ladder Salad 360 cal · 30g protein
- Roast Beef, Kids 250 cal · 20g protein
- Engineer, Large 1100 cal · 85g protein