Sweetgreen nutrition
✓ 2026 data · source: sweetgreen_official · vintage: 2026
Top protein picks at Sweetgreen
Best protein per calorie among full meals — skip the guesswork at the counter.
46menu items
26full meals
20meals with 20g+ protein
7meals under 500 cal
Browse the full Sweetgreen menu
Sorted by protein per 100 calories (best protein bang per calorie first).
Max calories:
⚠ Vegan matches are a best-effort name heuristic — MenuStat has no ingredient data. Verify ingredients with Sweetgreen before treating anything as vegan.
34gprotein
385cal
3gcarbs
8.8g protein per 100 cal
sweetgreen_official · 2026
35gprotein
615cal
54gcarbs
5.7g protein per 100 cal
sweetgreen_official · 2026
27gprotein
530cal
34gcarbs
5.1g protein per 100 cal
sweetgreen_official · 2026
33gprotein
665cal
36gcarbs
5.0g protein per 100 cal
sweetgreen_official · 2026
34gprotein
770cal
82gcarbs
4.4g protein per 100 cal
sweetgreen_official · 2026
28gprotein
725cal
55gcarbs
3.9g protein per 100 cal
sweetgreen_official · 2026
31gprotein
865cal
88gcarbs
3.6g protein per 100 cal
sweetgreen_official · 2026
14gprotein
440cal
23gcarbs
3.2g protein per 100 cal
sweetgreen_official · 2026
5gprotein
340cal
31gcarbs
1.5g protein per 100 cal
sweetgreen_official · 2026
3gprotein
210cal
27gcarbs
1.4g protein per 100 cal
sweetgreen_official · 2026
3gprotein
220cal
23gcarbs
1.4g protein per 100 cal
sweetgreen_official · 2026
Protein per 100 cal = protein (g) ÷ calories × 100. “—” means the chain didn’t publish that value.