Perkins · Toppings & Ingredients
Pepper Jack Cheese, Shredded, for Build Your Own Omelet
Serving: 42 g
11gprotein
150calories
2gcarbs
12gfat
Protein per 100 cal: 7.3g
Made-to-order component — real numbers, but not a complete standalone item. Excluded from rankings.
- Fiber
- 0 g
- Sugar
- 0 g
- Sodium
- 260 mg
Source: Perkins menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
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