McDonald's · Burgers
Triple Cheeseburger
32gprotein
520calories
36gcarbs
28gfat
Protein per 100 cal: 6.2g
- Fiber
- 2 g
- Sugar
- 7 g
- Sodium
- 1160 mg
Source: McDonald's menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from McDonald's's own published numbers — the official nutrition above doesn't change.
Drop to a double
-80 cal-7g protein
McDonald's lists the Double Cheeseburger at 440 cal / 25g protein and the Triple at 520 / 32g — the third patty and slice run +80 cal / +7g.
More from McDonald's
- Coffee Decaf (Small) 5 cal · 1g protein
- Hot Tea 10 cal · 2g protein
- Iced Bold Blend Coffee Black (small) 5 cal · 1g protein
- Iced Tea, Large 5 cal · 1g protein
- Bacon Ranch Grilled Chicken Salad 320 cal · 42g protein
- Southwest Grilled Chicken Salad 350 cal · 37g protein
- Premium Roast Coffee 10 cal · 1g protein
- Artisan Grilled Chicken Sandwich 380 cal · 37g protein