McDonald's · Sandwiches
Sausage McGriddles
11gprotein
430calories
42gcarbs
24gfat
Protein per 100 cal: 2.6g
- Fiber
- 1 g
- Sugar
- 15 g
- Sodium
- 990 mg
Source: McDonald's menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from McDonald's's own published numbers — the official nutrition above doesn't change.
Add egg & cheese
+120 cal+9g protein
McDonald's lists Sausage McGriddles at 430 cal / 11g protein and the Sausage, Egg & Cheese McGriddles at 550 / 20g.
More from McDonald's
- Coffee Decaf (Small) 5 cal · 1g protein
- Hot Tea 10 cal · 2g protein
- Iced Bold Blend Coffee Black (small) 5 cal · 1g protein
- Iced Tea, Large 5 cal · 1g protein
- Bacon Ranch Grilled Chicken Salad 320 cal · 42g protein
- Southwest Grilled Chicken Salad 350 cal · 37g protein
- Premium Roast Coffee 10 cal · 1g protein
- Artisan Grilled Chicken Sandwich 380 cal · 37g protein