McDonald's · Extra Value Meals
Sausage McGriddles® Meal
—gprotein
—calories
—gcarbs
—gfat
- Fiber
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- Sugar
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- Sodium
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Source: McDonald's website · vintage 2026. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from McDonald's's own published numbers — the official nutrition above doesn't change.
Add egg & cheese
+120 cal+9g protein
McDonald's lists Sausage McGriddles at 430 cal / 11g protein and the Sausage, Egg & Cheese McGriddles at 550 / 20g.
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