McDonald's · Burgers
Quarter Pounder®* with Cheese
30gprotein
520calories
42gcarbs
26gfat
Protein per 100 cal: 5.8g
- Fiber
- 2 g
- Sugar
- 10 g
- Sodium
- 1140 mg
Source: McDonald's website · vintage 2026. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from McDonald's's own published numbers — the official nutrition above doesn't change.
Skip the cheese
-100 cal-5g protein
McDonald's Nutrition Calculator prices hold-the-cheese at -100 cal / -5g on the Quarter Pounder with Cheese — it's a two-slice build (verified 2026-09-28).
Make it a double
+220 cal+18g protein
McDonald's lists the Quarter Pounder with Cheese at 520 cal / 30g protein and the Double at 740 / 48g.
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