McDonald's · Entrees
20 Chicken McNuggets
49gprotein
890calories
53gcarbs
53gfat
Protein per 100 cal: 5.5g
- Fiber
- 4 g
- Sugar
- 0 g
- Sodium
- 1680 mg
Source: McDonald's menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from McDonald's's own published numbers — the official nutrition above doesn't change.
Drop to a 10-piece
-450 cal-25g protein
McDonald's lists 20 Chicken McNuggets at 890 cal / 49g protein and 10 at 440 / 24g.
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