KFC · Sandwiches
Zinger Sandwich
27gprotein
480calories
39gcarbs
24gfat
Protein per 100 cal: 5.6g
- Fiber
- 3 g
- Sugar
- 4 g
- Sodium
- 1120 mg
Source: KFC menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
More from KFC
- Kentucky Grilled Chicken Breast 210 cal · 38g protein
- Kentucky Grilled Chicken Drumstick 80 cal · 11g protein
- Kentucky Grilled Chicken Whole Wing 70 cal · 9g protein
- Extra Crispy Chicken Thigh 150 cal · 17g protein
- Kentucky Grilled Chicken Thigh 150 cal · 17g protein
- Original Recipe Chicken Breast 390 cal · 39g protein
- Original Recipe Chicken Drumstick 130 cal · 12g protein
- Spicy Crispy Chicken Breast 350 cal · 30g protein
Head-to-head
- Chick-fil-A® Chicken Sandwich vs Zinger Sandwich Chick-fil-A's classic against KFC's spicy contender.