Captain D's · Entrees
Blackened Tilapia
34gprotein
210calories
1gcarbs
7gfat
Protein per 100 cal: 16.2g
- Fiber
- 0 g
- Sugar
- 0 g
- Sodium
- 270 mg
Source: Captain D's menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
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