Burger King nutrition
source: menustat · vintage: 2018
🍔 Burgers · browse all food types →
Top protein picks at Burger King
Best protein per calorie among full meals — skip the guesswork at the counter.
199menu items
88full meals
46meals with 20g+ protein
50meals under 500 cal
Browse the full Burger King menu
Sorted by protein per 100 calories (best protein bang per calorie first).
⚠ Vegan matches are a best-effort name heuristic — MenuStat has no ingredient data. Verify ingredients with Burger King before treating anything as vegan.
39gprotein
340cal
16gcarbs
11.5g protein per 100 cal
Burger King menu (via MenuStat) · 2018
9gprotein
90cal
13gcarbs
10.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
36gprotein
370cal
39gcarbs
9.7g protein per 100 cal
Burger King menu (via MenuStat) · 2018
37gprotein
470cal
39gcarbs
7.9g protein per 100 cal
Burger King menu (via MenuStat) · 2018
40gprotein
520cal
17gcarbs
7.7g protein per 100 cal
Burger King menu (via MenuStat) · 2018
46gprotein
610cal
18gcarbs
7.5g protein per 100 cal
Burger King menu (via MenuStat) · 2018
46gprotein
620cal
18gcarbs
7.4g protein per 100 cal
Burger King menu (via MenuStat) · 2018
22gprotein
310cal
42gcarbs
7.1g protein per 100 cal
Burger King menu (via MenuStat) · 2018
4gprotein
60cal
3gcarbs
6.7g protein per 100 cal
Burger King menu (via MenuStat) · 2018
47gprotein
740cal
49gcarbs
6.4g protein per 100 cal
Burger King menu (via MenuStat) · 2018
52gprotein
820cal
50gcarbs
6.3g protein per 100 cal
Burger King menu (via MenuStat) · 2018
28gprotein
450cal
48gcarbs
6.2g protein per 100 cal
Burger King menu (via MenuStat) · 2018
18gprotein
310cal
26gcarbs
5.8g protein per 100 cal
Burger King menu (via MenuStat) · 2018
20gprotein
350cal
27gcarbs
5.7g protein per 100 cal
Burger King menu (via MenuStat) · 2018
25gprotein
440cal
31gcarbs
5.7g protein per 100 cal
Burger King menu (via MenuStat) · 2018
21gprotein
370cal
27gcarbs
5.7g protein per 100 cal
Burger King menu (via MenuStat) · 2018
22gprotein
390cal
42gcarbs
5.6g protein per 100 cal
Burger King menu (via MenuStat) · 2018
28gprotein
500cal
49gcarbs
5.6g protein per 100 cal
Burger King menu (via MenuStat) · 2018
32gprotein
580cal
50gcarbs
5.5g protein per 100 cal
Burger King menu (via MenuStat) · 2018
30gprotein
550cal
48gcarbs
5.5g protein per 100 cal
Burger King menu (via MenuStat) · 2018
48gprotein
900cal
50gcarbs
5.3g protein per 100 cal
Burger King menu (via MenuStat) · 2018
48gprotein
900cal
49gcarbs
5.3g protein per 100 cal
Burger King menu (via MenuStat) · 2018
61gprotein
1150cal
49gcarbs
5.3g protein per 100 cal
Burger King menu (via MenuStat) · 2018
63gprotein
1220cal
62gcarbs
5.2g protein per 100 cal
Burger King menu (via MenuStat) · 2018
29gprotein
570cal
27gcarbs
5.1g protein per 100 cal
Burger King menu (via MenuStat) · 2018
8gprotein
160cal
26gcarbs
5.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
2gprotein
40cal
1gcarbs
5.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
15gprotein
300cal
27gcarbs
5.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
23gprotein
460cal
54gcarbs
5.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
11gprotein
220cal
26gcarbs
5.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
15gprotein
300cal
19gcarbs
5.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
14gprotein
290cal
28gcarbs
4.8g protein per 100 cal
Burger King menu (via MenuStat) · 2018
13gprotein
270cal
27gcarbs
4.8g protein per 100 cal
Burger King menu (via MenuStat) · 2018
60gprotein
1250cal
69gcarbs
4.8g protein per 100 cal
Burger King menu (via MenuStat) · 2018
8gprotein
170cal
11gcarbs
4.7g protein per 100 cal
Burger King menu (via MenuStat) · 2018
16gprotein
340cal
31gcarbs
4.7g protein per 100 cal
Burger King menu (via MenuStat) · 2018
41gprotein
880cal
45gcarbs
4.7g protein per 100 cal
Burger King menu (via MenuStat) · 2018
20gprotein
430cal
27gcarbs
4.7g protein per 100 cal
Burger King menu (via MenuStat) · 2018
13gprotein
280cal
20gcarbs
4.6g protein per 100 cal
Burger King menu (via MenuStat) · 2018
12gprotein
260cal
16gcarbs
4.6g protein per 100 cal
Burger King menu (via MenuStat) · 2018
28gprotein
610cal
31gcarbs
4.6g protein per 100 cal
Burger King menu (via MenuStat) · 2018
28gprotein
610cal
31gcarbs
4.6g protein per 100 cal
Burger King menu (via MenuStat) · 2018
39gprotein
860cal
53gcarbs
4.5g protein per 100 cal
Burger King menu (via MenuStat) · 2018
32gprotein
710cal
34gcarbs
4.5g protein per 100 cal
Burger King menu (via MenuStat) · 2018
35gprotein
790cal
50gcarbs
4.4g protein per 100 cal
Burger King menu (via MenuStat) · 2018
26gprotein
590cal
45gcarbs
4.4g protein per 100 cal
Burger King menu (via MenuStat) · 2018
32gprotein
730cal
63gcarbs
4.4g protein per 100 cal
Burger King menu (via MenuStat) · 2018
35gprotein
800cal
53gcarbs
4.4g protein per 100 cal
Burger King menu (via MenuStat) · 2018
23gprotein
530cal
31gcarbs
4.3g protein per 100 cal
Burger King menu (via MenuStat) · 2018
16gprotein
370cal
30gcarbs
4.3g protein per 100 cal
Burger King menu (via MenuStat) · 2018
32gprotein
740cal
50gcarbs
4.3g protein per 100 cal
Burger King menu (via MenuStat) · 2018
14gprotein
330cal
28gcarbs
4.2g protein per 100 cal
Burger King menu (via MenuStat) · 2018
28gprotein
660cal
48gcarbs
4.2g protein per 100 cal
Burger King menu (via MenuStat) · 2018
28gprotein
660cal
49gcarbs
4.2g protein per 100 cal
Burger King menu (via MenuStat) · 2018
8gprotein
190cal
13gcarbs
4.2g protein per 100 cal
Burger King menu (via MenuStat) · 2018
13gprotein
310cal
27gcarbs
4.2g protein per 100 cal
Burger King menu (via MenuStat) · 2018
24gprotein
580cal
31gcarbs
4.1g protein per 100 cal
Burger King menu (via MenuStat) · 2018
11gprotein
270cal
27gcarbs
4.1g protein per 100 cal
Burger King menu (via MenuStat) · 2018
15gprotein
370cal
27gcarbs
4.1g protein per 100 cal
Burger King menu (via MenuStat) · 2018
12gprotein
310cal
38gcarbs
3.9g protein per 100 cal
Burger King menu (via MenuStat) · 2018
27gprotein
700cal
31gcarbs
3.9g protein per 100 cal
Burger King menu (via MenuStat) · 2018
18gprotein
470cal
30gcarbs
3.8g protein per 100 cal
Burger King menu (via MenuStat) · 2018
30gprotein
800cal
55gcarbs
3.8g protein per 100 cal
Burger King menu (via MenuStat) · 2018
11gprotein
300cal
30gcarbs
3.7g protein per 100 cal
Burger King menu (via MenuStat) · 2018
11gprotein
300cal
33gcarbs
3.7g protein per 100 cal
Burger King menu (via MenuStat) · 2018
33gprotein
910cal
73gcarbs
3.6g protein per 100 cal
Burger King menu (via MenuStat) · 2018
11gprotein
310cal
32gcarbs
3.5g protein per 100 cal
Burger King menu (via MenuStat) · 2018
28gprotein
790cal
60gcarbs
3.5g protein per 100 cal
Burger King menu (via MenuStat) · 2018
12gprotein
340cal
30gcarbs
3.5g protein per 100 cal
Burger King menu (via MenuStat) · 2018
18gprotein
510cal
29gcarbs
3.5g protein per 100 cal
Burger King menu (via MenuStat) · 2018
23gprotein
670cal
54gcarbs
3.4g protein per 100 cal
Burger King menu (via MenuStat) · 2018
13gprotein
380cal
29gcarbs
3.4g protein per 100 cal
Burger King menu (via MenuStat) · 2018
16gprotein
510cal
51gcarbs
3.1g protein per 100 cal
Burger King menu (via MenuStat) · 2018
12gprotein
390cal
28gcarbs
3.1g protein per 100 cal
Burger King menu (via MenuStat) · 2018
12gprotein
390cal
37gcarbs
3.1g protein per 100 cal
Burger King menu (via MenuStat) · 2018
5gprotein
170cal
28gcarbs
2.9g protein per 100 cal
Burger King menu (via MenuStat) · 2018
12gprotein
410cal
53gcarbs
2.9g protein per 100 cal
Burger King menu (via MenuStat) · 2018
9gprotein
310cal
34gcarbs
2.9g protein per 100 cal
Burger King menu (via MenuStat) · 2018
12gprotein
450cal
34gcarbs
2.7g protein per 100 cal
Burger King menu (via MenuStat) · 2018
22gprotein
870cal
95gcarbs
2.5g protein per 100 cal
Burger King menu (via MenuStat) · 2018
14gprotein
580cal
98gcarbs
2.4g protein per 100 cal
Burger King menu (via MenuStat) · 2018
4gprotein
170cal
32gcarbs
2.4g protein per 100 cal
Burger King menu (via MenuStat) · 2018
4gprotein
170cal
32gcarbs
2.4g protein per 100 cal
Burger King menu (via MenuStat) · 2018
4gprotein
170cal
32gcarbs
2.4g protein per 100 cal
Burger King menu (via MenuStat) · 2018
9gprotein
390cal
40gcarbs
2.3g protein per 100 cal
Burger King menu (via MenuStat) · 2018
14gprotein
610cal
103gcarbs
2.3g protein per 100 cal
Burger King menu (via MenuStat) · 2018
27gprotein
1190cal
123gcarbs
2.3g protein per 100 cal
Burger King menu (via MenuStat) · 2018
6gprotein
270cal
47gcarbs
2.2g protein per 100 cal
Burger King menu (via MenuStat) · 2018
16gprotein
720cal
126gcarbs
2.2g protein per 100 cal
Burger King menu (via MenuStat) · 2018
14gprotein
640cal
113gcarbs
2.2g protein per 100 cal
Burger King menu (via MenuStat) · 2018
3gprotein
140cal
24gcarbs
2.1g protein per 100 cal
Burger King menu (via MenuStat) · 2018
13gprotein
610cal
99gcarbs
2.1g protein per 100 cal
Burger King menu (via MenuStat) · 2018
6gprotein
290cal
53gcarbs
2.1g protein per 100 cal
Burger King menu (via MenuStat) · 2018
15gprotein
730cal
121gcarbs
2.1g protein per 100 cal
Burger King menu (via MenuStat) · 2018
16gprotein
780cal
137gcarbs
2.1g protein per 100 cal
Burger King menu (via MenuStat) · 2018
12gprotein
610cal
72gcarbs
2.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
6gprotein
350cal
41gcarbs
1.7g protein per 100 cal
Burger King menu (via MenuStat) · 2018
1gprotein
60cal
9gcarbs
1.7g protein per 100 cal
Burger King menu (via MenuStat) · 2018
6gprotein
360cal
34gcarbs
1.7g protein per 100 cal
Burger King menu (via MenuStat) · 2018
5gprotein
310cal
31gcarbs
1.6g protein per 100 cal
Burger King menu (via MenuStat) · 2018
4gprotein
280cal
41gcarbs
1.4g protein per 100 cal
Burger King menu (via MenuStat) · 2018
2gprotein
140cal
33gcarbs
1.4g protein per 100 cal
Burger King menu (via MenuStat) · 2018
6gprotein
430cal
60gcarbs
1.4g protein per 100 cal
Burger King menu (via MenuStat) · 2018
3gprotein
220cal
31gcarbs
1.4g protein per 100 cal
Burger King menu (via MenuStat) · 2018
5gprotein
370cal
86gcarbs
1.4g protein per 100 cal
Burger King menu (via MenuStat) · 2018
2gprotein
150cal
25gcarbs
1.3g protein per 100 cal
Burger King menu (via MenuStat) · 2018
4gprotein
300cal
36gcarbs
1.3g protein per 100 cal
Burger King menu (via MenuStat) · 2018
5gprotein
380cal
49gcarbs
1.3g protein per 100 cal
Burger King menu (via MenuStat) · 2018
5gprotein
380cal
53gcarbs
1.3g protein per 100 cal
Burger King menu (via MenuStat) · 2018
3gprotein
230cal
29gcarbs
1.3g protein per 100 cal
Burger King menu (via MenuStat) · 2018
4gprotein
310cal
46gcarbs
1.3g protein per 100 cal
Burger King menu (via MenuStat) · 2018
4gprotein
310cal
71gcarbs
1.3g protein per 100 cal
Burger King menu (via MenuStat) · 2018
2gprotein
160cal
22gcarbs
1.2g protein per 100 cal
Burger King menu (via MenuStat) · 2018
2gprotein
160cal
22gcarbs
1.2g protein per 100 cal
Burger King menu (via MenuStat) · 2018
2gprotein
160cal
24gcarbs
1.2g protein per 100 cal
Burger King menu (via MenuStat) · 2018
4gprotein
320cal
44gcarbs
1.2g protein per 100 cal
Burger King menu (via MenuStat) · 2018
4gprotein
340cal
44gcarbs
1.2g protein per 100 cal
Burger King menu (via MenuStat) · 2018
2gprotein
170cal
23gcarbs
1.2g protein per 100 cal
Burger King menu (via MenuStat) · 2018
5gprotein
500cal
64gcarbs
1.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
4gprotein
410cal
53gcarbs
1.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
3gprotein
310cal
32gcarbs
1.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
3gprotein
320cal
41gcarbs
0.9g protein per 100 cal
Burger King menu (via MenuStat) · 2018
3gprotein
330cal
47gcarbs
0.9g protein per 100 cal
Burger King menu (via MenuStat) · 2018
3gprotein
340cal
51gcarbs
0.9g protein per 100 cal
Burger King menu (via MenuStat) · 2018
4gprotein
500cal
48gcarbs
0.8g protein per 100 cal
Burger King menu (via MenuStat) · 2018
2gprotein
250cal
24gcarbs
0.8g protein per 100 cal
Burger King menu (via MenuStat) · 2018
3gprotein
400cal
60gcarbs
0.8g protein per 100 cal
Burger King menu (via MenuStat) · 2018
5gprotein
670cal
65gcarbs
0.7g protein per 100 cal
Burger King menu (via MenuStat) · 2018
3gprotein
410cal
63gcarbs
0.7g protein per 100 cal
Burger King menu (via MenuStat) · 2018
1gprotein
140cal
1gcarbs
0.7g protein per 100 cal
Burger King menu (via MenuStat) · 2018
1gprotein
150cal
19gcarbs
0.7g protein per 100 cal
Burger King menu (via MenuStat) · 2018
1gprotein
150cal
19gcarbs
0.7g protein per 100 cal
Burger King menu (via MenuStat) · 2018
1gprotein
160cal
23gcarbs
0.6g protein per 100 cal
Burger King menu (via MenuStat) · 2018
1gprotein
190cal
28gcarbs
0.5g protein per 100 cal
Burger King menu (via MenuStat) · 2018
1gprotein
260cal
2gcarbs
0.4g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
40cal
11gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
240cal
65gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
300cal
81gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
430cal
118gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
570cal
155gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
120cal
30gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
80cal
2gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
80cal
20gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
220cal
61gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
280cal
76gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
410cal
110gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
530cal
145gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
140cal
6gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
140cal
39gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
270cal
73gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
190cal
52gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
240cal
65gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
350cal
94gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
450cal
124gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
230cal
62gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
280cal
78gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
410cal
113gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
540cal
148gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
110cal
31gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
220cal
62gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
280cal
77gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
410cal
111gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
530cal
146gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
170cal
46gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
140cal
39gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
10cal
3gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
10cal
4gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
15cal
5gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
20cal
7gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
50cal
13gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
210cal
56gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
260cal
70gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
380cal
102gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
500cal
133gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
30cal
7gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
120cal
35gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
160cal
49gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
240cal
71gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
150cal
3gcarbs
0.0g protein per 100 cal
Burger King menu (via MenuStat) · 2018
0gprotein
0cal
0gcarbs
Burger King menu (via MenuStat) · 2018
0gprotein
0cal
0gcarbs
Burger King menu (via MenuStat) · 2018
Protein per 100 cal = protein (g) ÷ calories × 100. “—” means the chain didn’t publish that value.